The fitness bike by stilum is just perfect to train  stamina in a joint-friendly way. Thanks to the fact that your body weight is carried by the saddle, the activity can exclusively concentrate on the musculature of your legs. The movements are easy to carry out and control. That means, it allows for individual dosing of the strain requested, e.g. with the help of a pulse monitor.

The Outdoor-Cardiotraining with this fitness bike aimed to improve people’s physical condition is interesting for all age groups alike. Doing physical exercise in the open air in combination with a simple and unchanged course of movements does not only strengthen the cardiovascular system but it also promotes fat-burning processes when used over a longer period of time. With the fitness bike, you train either in a standing or in a sitting position.

Major muscle groups

  • Quadriceps extensor
  • Large gluteal muscle
  • Calf muscle

Supporting muscles

  • Hamstring muscles

fitnessbike-target-muscles

Material: Stainless steel
Item No.: 551011401
Equipment dimensions: 1760 x 800 x 1940 mm
Maximum height of fall: 1400 mm
Minimum space: 3800 x 4750 mm
Safety surfacing area: 18,05 m²
Required safety slabs: 20,00 m²
Recommended surface material: synth. impact protection (e.g. Stilum safety slabs), grass
Safety: DIN EN 16630
Minimum height: from 1.40 m

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